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In this edition of Harv Roman's Club Kids Radio originally broadcast on October 24th, 2010 on Chicago's WCEV 1450 AM and www.wcev1450.com, Health and Wellness Coach Melissa Boyas, RN (www.tools4lovinglife.com) joined Harv to discuss a variety of timely topics related to making positive nutritional choices and choosing healthy habits in life. It was an informative, yet casual conversation in which Melissa talked about common mistakes made by parents when planning meals and snacks, the nutritonal value (or lack of) in some school lunch menus, the importance of a positive mindset when making daily decisions and advice for those who may be facing changes in eating habits, due to medical diagnoses, specifically diabetes.

Melissa did a break job of breaking things down and will likely return to the WCEV airwaves in the future. Club Kids Radio airs live Sunday mornings from 10am to 11am on Chicago's WCEV 1450 AM, with a live stream on www.wcev1450.com and podcasts available here on www.wakeupdancing.com .

Thanks to Melissa Boyas, RN for this mornings conversation and valuable information.